Pilates Sculpt

Service Description

Pilates Sculpt is a 50 minute full-body toning class that blends classic Pilates principles with light weights and resistance tools to create that deep, satisfying burn. Expect controlled movements, targeted muscle work, and flowing sequences designed to strengthen, lengthen, and sculpt your body. This low-impact but high-intensity session improves posture, core strength, and muscular endurance while leaving you energised and empowered. Suitable for all levels.